Laughter for heart health_1_activ living

4 Ways In Which Laughing Improves Your Heart Health

They say laughter is the best medicine but no one tells you the specifics of…

Activ Living Healthy Heart Exercises

शालिनी भार्गव बता रही हैं हृदय रोगों से बचाव के लिए 3 कार्डियो एक्सरसाइज

Heart health should be an important part of any fitness plan you choose. There’s a…

benefits of exercise Activ Living

Top Ten Reasons To Exercise And Be Physically Active

Exercise doesn’t come naturally to everyone. Some people need motivation for workouts. There are people…

5-Breathing-Exercises-To-Lower-BP-&amp_-Risk-Of-Heart-Attack-In

Breathing Techniques To Lower Blood Pressure

High blood pressure is the most common chronic condition among older adults. Known as the…

Skincare Tips For The Monsoon_1_Activ Living

10 Essential Skincare Tips For The Monsoon To Keep You Glowing

Monsoon has arrived and with the first rain comes the excitement of fun picnics and…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें