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High blood pressure is the most common chronic condition among older adults. Known as the…
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Monsoon has arrived and with the first rain comes the excitement of fun picnics and…
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Your body composition changes as you grow older. This is why your diet also needs…
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With the onset of monsoon, while it pours outside, sleeping in, snuggling under a blanket…
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While growing, throughout our childhood we have always heard the proverb ‘Laughter is the best…
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While we continue to work from home due to the pandemic, many of us have…
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Childhood obesity is an ever-increasing threat. If not treated early, it can produce serious complications….
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Yoga poses for kids are highly recommended due to their physical and emotional benefits. It…
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The Ministry of AYUSH has prepared a Common Yoga Protocol to spread awareness about…
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Who knew that rhythm and movement, breath and beat, and yoga and music are so…
Anti-Aging Food Diet Tips For Healthy Aging By Clinical Nutritionist ...
Aging is a natural process, and keeping yourself healthy as you age is essential. While…