With the summer season in full swing and high temperatures raging throughout the day, it…
Get Your Summer Workouts Right With These 6 Dos And Don’ts By Ayesh ...
While the sweltering heat of summer looms over your head, don’t let your diet, fitness,…
How Many Steps Should You Walk Daily?
In the everyday hustle-bustle, taking care of your fitness often takes a backseat. We are…
अपना पर्सनलाइज़्ड हेल्थ स्कोर प्राप्त करें और अपना स्वास्थ्य बेहतर बनाएं
In your day-to-day routine, you use scores to check different fields that you find important….
क्या आप स्वस्थ हैं? हमारे हेल्थ टूल्स के साथ जानें
Today, 7th April, World Health Day is a good time to ask ourselves, how is…
What Are The Benefits Of Jumping Jacks?
Just over a year ago the COVID-19 pandemic took over our lives. We went into…
चलने के 5 तरीके, आपके संपूर्ण स्वास्थ्य को बेहतर बनाएंगे
While walking is often considered simple, more often than not we tend to ignore the…
No Smoking Day: How To Detox Your Lungs
The lungs are an important part of our body. Its main role is to inhale…
5 Tips For Improving Your Eyesight And Maintaining Healthy Vision
Today we spend most of our time in front of screens on devices like laptops,…
फिटर्निटी - अपने शरीर के निचले हिस्से को स्वस्थ बनाने के लिए राजवी गांधी द्वारा सुझाए गए 3 एक्सरसाइज़
Most of us spend a lot of time working out on our arms, shoulders, abs,…
Work Stress: 7 Ways To Manage Stress At Work
Every workplace should have a supportive environment to ensure employee satisfaction. However, the workload at…
मज़बूत कैसे बनें - महिलाओं को मज़बूत बनाने के लिए ट्रेनिंग
It is important to take care of our physical being to stay fit. If you…