chakra feature_Activ Living Community

Exploring The Power Of Chakra Meditation

Key Takeaways Chakras are energy centers in the body believed to be focal points of…

Morning-Fitness-Activity-Blog

The Best Morning Routine To Make You Healthier

It can be hard to start the new year with a fitness resolution. It can…

3 Proven Ayurvedic Treatments For Cholesterol That Will Help You - Activ Living

Ayurvedic Approaches To Lowering Cholesterol Naturally

Cholesterol is a fatty acid your body requires to build cell membranes, Vitamin D, hormones,…

The Best Progressive Muscle Relaxation Meditation To Make You Calm - Activ Living

Progressive Muscle Relaxation – A Relaxation Technique To Reduce St ...

Stress and anxiety can not only trigger the symptoms of certain chronic conditions but can…

Expert-Blog_Bollywood-dance-workout

Get Your Heart Pumping With Aerobic Dance Exercise: A Fun And Effecti ...

A new year brings with it new possibilities. This could be the year that you…

Steps of Suryanamaskar- Activ Living

The Health Benefits Of Surya Namaskar (Sun Salutation)

During the past year, our existing routines have gone a bit haywire and you might…

Aerobics workpout- Activ Living

Aerobics Exercise To Burn Calories By Shalini Bhargava!

The celebration of the Christmas and New Year holiday season can often send your health…

Benefits of Yoga- Activ Living

The Health Benefits Of Yoga Asanas: A Comprehensive Guide

As we welcome the new year, let us pledge to focus more on our health….

Lunges_Activ Living Community

Squats And Lunges For Weight Loss

Key Takeaways Prioritize your fitness this New Year. Include squats and lunges in your fitness…

cat cow feature_Activ Living Community

Cat And Cow Stretching Pose: Boost Flexibility And Relieve Muscle Ten ...

Key Takeaways The cat-cow yoga posture stretches your back, neck, hips and abdominal muscles, making…

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वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें