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How To Get Fit And Healthy: Realistic Resolutions To Start Your Fitne ...

We all crave sweets and snacks now and then—but who wants the extra calories or…

Yoga for sleep - Activ Living

बेहतर नींद और इन्सोम्निया के उपचार के लिए योग मुद्राएं

Table of Contents Yoga for Good Sleep Balasana Uttanasana Salabhasana Savasana While most forms of…

Learn Power Yoga- Activ Living

Power Yoga Poses: Build Strength and Boost Energy with These Asanas

Power yoga has been proven to be an effective and safe way to lose weight….

Cardio Yoga by Shalini Bhargava- Activ Living

कार्डियो योग फॉर द माइंड एंड बॉडी विथ शालिनी भार्गव

The health benefits of Yoga are accepted around the world. Cardio Yoga by Shalini Bhargava…

Benefits of Aloe Vera Activ Living

4 तरीके जिसमें एलो वेरा वज़न घटाने में मदद करता है

Aloe Vera is a key component in sustaining a healthy body. The plant is best…

How to Calculate BMI- Activ Living

उच्च BMI के 5 हेल्थ रिस्क और इसे नियंत्रित करने के उपाय

BMI or Body Mass Index, has been the go-to measurement for health-based assessment of weight…

Children's day Ideas Activ Living

5 Exercises For Kids At Home

This children’s day, set your child on the path of staying healthy. Exercise at home…

Dikipa SIngh_Activ Living

Creating Space For Workout To Dance Classes To Writing A Book- Here� ...

How did the lockdown make it difficult to follow your health routine? Right before Coronavirus…

Priya Chug- Activ Living

How Priya Chug Teamed Up With Her Sister For A Dance-cum-Workout For ...

I have honestly never been the type of person who could stay at home the…

Super Brain Yoga- Activ Living

6 Steps Of Super Brain Power Yoga

Yoga is internationally recognized as a practice that keeps your body active and your mind…

Smriti Khanna- Activ Living

How Smriti Khanna Managed To Get Back Into Her Pre-Pregnancy Body Wit ...

#How did the lockdown make it difficult to follow your health routine? I was pregnant…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें