Blood pressure is the pressure applied to the walls of the arteries when your heart…
विद्या मालवाड़े और डॉ. मिकी मेहता के साथ योग
International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya…
5 Activities For A Healthy Father’s Day
Celebrate A Healthy Father’s Day Father’s Day is a time to appreciate the ‘dads in…
3 Yoga Poses For Immunity
It’s International Yoga Day on the 21st of June and as we know, yoga comes…
3 Yoga Asanas For Diabetes, Stress Relief And High Blood Pressure
Key Takeaways Yoga for diabetes helps lower blood glucose, manage weight, reduce stress, and improve…
सभी आयु वर्ग के लिए योगा: सभी के लिए बेसिक योगा
Yoga can improve your lifestyle at any point in your life. It is highly beneficial…
हेरेडिटरी डायबिटीज़ की रोकथाम के लिए 5 टिप्स
Key Takeaways Diabetes occurs when the body cannot regulate blood sugar levels. It can be…
4 Yoga Poses For Body Detox
Hot yoga or Bikram yoga makes you sweat more. It helps improve the functioning of…
Healthy Cooking: Alternatives To Frying – Expert Guide To Healthier ...
Alternatives To Deep Frying Sautéing and baking are healthy options to prepare many types…
How Can You Increase Stamina In Old Age: Tackle Lack Of Stamina In Ol ...
As you grow older, wouldn’t it be nice to spend more time with your children…
4 Different Types Of Yoga For You
You can achieve different types of goals like relieving stress, building strength, and losing weight…
Tai Chi: The Surprising Health Benefits Of This Ancient Practice
Tai chi is a set of postures and movements that improve your physical and mental…