Work Stress: 7 Ways To Manage Stress At Work

Every workplace should have a supportive environment to ensure employee satisfaction. However, the workload at…

What is biological age- Activ Living Community

अपनी जैविक आयु का पता लगाएं और इसे कैसे बेहतर बनाएं

When someone asks you about your age, you are likely to mention your chronological age….

7 Easy Desk Exercises Blog

Get Fit At Your Office Desk With These Simple Exercise Tips

Getting back to a fitness routine or starting from scratch is easier said than done….

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4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Ma ...

Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…

How to burn belly fat- Activ Living

4 Simple Exercises To Keep Belly Fat Away By Shalini Bhargava

Having a leaner belly is related to having good overall health. You can effectively reduce…

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हेरेडिटरी डायबिटीज़ की रोकथाम के लिए 5 टिप्स

Key Takeaways Diabetes occurs when the body cannot regulate blood sugar levels. It can be…

Sanitize Your Home During COVID-19

5 Tips To Sanitize Your Home During COVID-19

Everyone is busy cleaning their houses in quarantine, but not many people know that cleaning…

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कोविड-19 के दौरान अपने मोबाइल फोन को सैनिटाइज करने के सुझाव

How To Disinfect Mobile Phones Of late we have been very careful to wash our…

Lose Weight And Belly Fat

Tips To Reduce Belly Fat: Expert Guide For Achieving Your Weight Loss ...

As we get older our metabolism slows down causing us to gain weight faster. It…

Aches and pains

Tips To Improve Sitting Posture: Correct Your Sitting Posture

Working from home comes with many advantages; no time is wasted in commuting, people can…

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Tips To Avoid Computer Vision Syndrome

Most people are working from home amid the lockdown, therefore, the time spent staring at…

Functional workout

5 Functional Workout Tips

Functional training enables you to do your daily activities with more energy and reduces the…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें