chakra feature_Activ Living Community

Exploring The Power Of Chakra Meditation

Key Takeaways Chakras are energy centers in the body believed to be focal points of…

3 Proven Ayurvedic Treatments For Cholesterol That Will Help You - Activ Living

Ayurvedic Approaches To Lowering Cholesterol Naturally

Cholesterol is a fatty acid your body requires to build cell membranes, Vitamin D, hormones,…

Steps of Suryanamaskar- Activ Living

The Health Benefits Of Surya Namaskar (Sun Salutation)

During the past year, our existing routines have gone a bit haywire and you might…

Benefits of Yoga- Activ Living

The Health Benefits Of Yoga Asanas: A Comprehensive Guide

As we welcome the new year, let us pledge to focus more on our health….

cat cow feature_Activ Living Community

Cat And Cow Stretching Pose: Boost Flexibility And Relieve Muscle Ten ...

Key Takeaways The cat-cow yoga posture stretches your back, neck, hips and abdominal muscles, making…

Yoga for sleep - Activ Living

बेहतर नींद और इन्सोम्निया के उपचार के लिए योग मुद्राएं

Table of Contents Yoga for Good Sleep Balasana Uttanasana Salabhasana Savasana While most forms of…

Learn Power Yoga- Activ Living

Power Yoga Poses: Build Strength and Boost Energy with These Asanas

Power yoga has been proven to be an effective and safe way to lose weight….

Cardio Yoga by Shalini Bhargava- Activ Living

कार्डियो योग फॉर द माइंड एंड बॉडी विथ शालिनी भार्गव

The health benefits of Yoga are accepted around the world. Cardio Yoga by Shalini Bhargava…

Children's day Ideas Activ Living

5 Exercises For Kids At Home

This children’s day, set your child on the path of staying healthy. Exercise at home…

Super Brain Yoga- Activ Living

6 Steps Of Super Brain Power Yoga

Yoga is internationally recognized as a practice that keeps your body active and your mind…

Smriti Khanna- Activ Living

How Smriti Khanna Managed To Get Back Into Her Pre-Pregnancy Body Wit ...

#How did the lockdown make it difficult to follow your health routine? I was pregnant…

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वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें