When the pandemic hit us, our lives ultimately came to a standstill, so did mine….
Yoga For Anger Management By Apsara Vydyula
In life, there will always be situations that can make you angry. This is a…
3 योगा ब्रीदिंग एक्सरसाइज
Breathing exercises in yoga are known as Pranayama or the practise of breath control. Regular…
पाचन के लिए 4 योगासन
Stomach problems such as indigestion and acidity are quite common. You can try doing specific…
Lower Blood Pressure in an Emergency: Fast and Safe Techniques
Blood pressure is the pressure applied to the walls of the arteries when your heart…
विद्या मालवाड़े और डॉ. मिकी मेहता के साथ योग
International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya…
3 Yoga Poses For Immunity
It’s International Yoga Day on the 21st of June and as we know, yoga comes…
3 Yoga Asanas For Diabetes, Stress Relief And High Blood Pressure
Key Takeaways Yoga for diabetes helps lower blood glucose, manage weight, reduce stress, and improve…
सभी आयु वर्ग के लिए योगा: सभी के लिए बेसिक योगा
Yoga can improve your lifestyle at any point in your life. It is highly beneficial…
4 Yoga Poses For Body Detox
Hot yoga or Bikram yoga makes you sweat more. It helps improve the functioning of…
4 Different Types Of Yoga For You
You can achieve different types of goals like relieving stress, building strength, and losing weight…
अस्थमा के मरीज़ों के लिए 3 प्राणायम
Pranayama Can Help Asthma Patients While doing yoga your ‘nadis’ or energy channels of your…