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World Laughter Day is celebrated every year on the first Sunday of May to raise…
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लॉकडाउन के बाद फिर से हेल्दी लाइफ की तैयारी कैसे शुरू करें
As more people get vaccinated, life is slowly but surely returning to normal after the…
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Rainy Season Exercises To Beat Monsoon Lethargy By Vaishnavi Boora
With the onset of monsoon, while it pours outside, sleeping in, snuggling under a blanket…
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मन और शरीर पर बिनौरल म्यूजिक और योगा की हीलिंग पावर
Who knew that rhythm and movement, breath and beat, and yoga and music are so…
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Wondering How To Tackle Vaccination Anxiety? Know From Dr. Siddharth ...
Welcome to the Activ Living Podcast. This is a health and wellness podcast which focuses…
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Create A Home Workout Space With These 5 Summer Exercises By Ayesha B ...
With the summer season in full swing and high temperatures raging throughout the day, it…
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4 Summer Skin Care Tips To Try At Home By Gia Kashyap
The need to prioritize your holistic well-being is of paramount importance given the soaring and…
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Squats And Lunges For Weight Loss
Key Takeaways Prioritize your fitness this New Year. Include squats and lunges in your fitness…
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Cat And Cow Stretching Pose: Boost Flexibility And Relieve Muscle Ten ...
Key Takeaways The cat-cow yoga posture stretches your back, neck, hips and abdominal muscles, making…
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Intensive Workout: Push Your Limits And Achieve Fitness Goals
1 Which muscles do squats exercise? Squats are a classic lower-body exercise. Adding this exercise…
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Wellbeing Checklist By Luke Coutinho
Wellbeing Checklist Good health takes more than diet and exercise. It is a combination of…
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The Ultimate Guide To Energetic HIIT Workout Exercises
High Intensity Interval Training (HIIT) In this High Intensity Interval Training (HIIT), fitness expert Shalini…
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