Work-Life Balance_Activ Living Community

Keep A Work-Life Balance To Meet Your New Year Fitness Resolutions

Having your New Year health and fitness resolutions listed on a paper is not enough….

Music As A Fitness Motivator_Activ Living Community

6 Playlists Curated For You. Make Music Your Fitness Motivator

Playlists: Running 2 Cardio 3 Weight Training 4 Zumba 5 Walking 6 Meditation What can…

yog feature_Activ Living Cimmunity

How Can Yoga Help with Lifestyle Conditions?

Key Takeaways Yoga improves flexibility, detoxifies the body, manages stress, boosts immunity, promotes cardiovascular functioning,…

A Calm Mind Is A Peaceful One. Experience Binaural Beats With Yoga

We all must have made resolutions in the new year to get healthier. However, by…

Mushrooms-to-prevent-depression_activ living community

How Can Mushrooms Prevent Risk Of Depression? Find Out Here

Today, we know our mental health is as important as our physical health. Here’s how…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें