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Breakfast is undoubtedly the most important meal of the day. After almost 10 -12 hours…
Why Burning 300 Calories Per Day Is Good For Your Heart? Explained By Shalini Bhargava
If you want to be fitter and healthier, you might wonder, “How many calories should…
7 Heart Friendly Foods To Include In Your Diet By Dr. Varuna Rao
When we think heart health the two key focus areas are low cholesterol and low…
शालिनी भार्गव बता रही हैं हृदय रोगों से बचाव के लिए 3 कार्डियो एक्सरसाइज
Heart health should be an important part of any fitness plan you choose. There’s a…
आपका हृदय कितना स्वस्थ है? अपना स्कोर जानें
Heart diseases are one of the biggest causes of mortality or disability in our country…
4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Master Trainer Shalini Bhargava!
Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…
Healthy Heart Score: How To Keep Your Heart Healthy?
The Healthy Heart Score is a health tool by Aditya Birla Health Insurance, available exclusively…
क्या आपका हेल्दी हार्ट स्कोर रेड अलर्ट दिखा रहा है? चिंता न करें, इन उपायों से मदद मिल सकती है!
Your Healthy heart score shows the current health of your heart. It is assessed by…
What Is A Good Heart Score And Why Is It Important?
Your Healthy heart score shows the current health of your heart. It is assessed by…
Cardiac Rehabilitation Physiotherapy
How Physiotherapy Can Help Your Heart Physiotherapy is often associated with recovery from muscle injuries….
How Blood Pressure Affects Heart Rate: Understanding The Connection
How Blood Pressure Affects The Heart Blood pressure is the force exerted by blood on…
Effective Lifestyle Changes To Manage Blood Pressure
One in three adults in India suffers from hypertension or high blood pressure. Stress and…
