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Adults need 6-9 hours of sleep each night. While we sleep, our body undergoes several…
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Amidst the vaccine drive to flatten the curve of the Covid-19 virus, another outbreak…
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Cholesterol is a fatty acid your body requires to build cell membranes, Vitamin D, hormones,…
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The year that seemed to never-end, 2020, is finally drawing to a close. Since travel…
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The growing impact of air pollution on human health needs to be addressed with urgency….
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Heart diseases are a common problem today. High blood pressure or hypertension is a major…
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Losing weight is not an easy goal. Healthy diet changes and an exercise routine can…
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Gestational diabetes which is also called pregnancy diabetes occurs in expectant mothers due to placental…
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BMI or Body Mass Index, has been the go-to measurement for health-based assessment of weight…
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Diabetes is a common metabolic disease that results in low-insulin production or interferes with the…