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Better HbA1c, Better Health: Tips To Reduce HbA1c Levels

Key Takeaways HbA1c is a blood test that measures the average blood sugar level over…

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Uncovering The Hidden Benefits Of Building Muscle With Diabetes

Key Takeaways Building muscle with diabetes can improve insulin sensitivity, enhance blood sugar control, and…

stress diabetes feature_Activ Living Community

Stress And Diabetes: How To Keep Calm And Control Blood Sugar

Key Takeaways Stress and diabetes are significantly interlinked. Practise deep breathing, muscle relaxation and mindfulness…

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5 Exercises For Knee Pain And Strengthening

Knee pain is common among people of all ages. Knee pain may be because of…

backpain feature_Activ Living Community

5 Physiotherapy Exercises To Relieve Back Pain

What you need to know: How can physiotherapy help relieve back pain? 5 Proven physiotherapy…

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5 Physiotherapy Exercises For Sciatica Pain Comfort

Key Takeaways Sciatica results from a bone spur on the spine or a herniated disk…

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4 Physiotherapy Exercises For Peripheral Neuropathy

Key Takeaways Physiotherapy is a recognized therapy intervention for people with peripheral neuropathy. It improves…

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How To Make The Best Out Of Your Life After Breast Cancer

After constant treatments, tests, and oncologist checkups, an individual’s time as a breast cancer patient…

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How To Navigate The Indian Fried Foods And Diabetes Epidemic

Key Takeaways In India, many people either suffer from diabetes or are at a pre-diabetic…

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How To Sleep Better And Conquer Sleep Debt

Do you have 3-4 cups of coffee to stay up and get through the day?…

breast cancer feature_Activ Living Community

All You Need To Know About The Risk Factors For Breast Cancer

India ranks highest in number of estimated breast cancer deaths (98,337) for the year 2022…

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Chemotherapy And Breast Cancer: What You Need To Know About Treatment ...

Breast cancer is the leading cause of cancer around the world. In India, breast cancer…

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