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Knee pain is common among people of all ages. Knee pain may be because of…
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5 Physiotherapy Exercises To Relieve Back Pain
What you need to know: How can physiotherapy help relieve back pain? 5 Proven physiotherapy…
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5 Physiotherapy Exercises For Sciatica Pain Comfort
Key Takeaways Sciatica results from a bone spur on the spine or a herniated disk…
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4 Physiotherapy Exercises For Peripheral Neuropathy
Key Takeaways Physiotherapy is a recognized therapy intervention for people with peripheral neuropathy. It improves…
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How To Make The Best Out Of Your Life After Breast Cancer
After constant treatments, tests, and oncologist checkups, an individual’s time as a breast cancer patient…
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How To Navigate The Indian Fried Foods And Diabetes Epidemic
Key Takeaways In India, many people either suffer from diabetes or are at a pre-diabetic…
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How To Sleep Better And Conquer Sleep Debt
Do you have 3-4 cups of coffee to stay up and get through the day?…
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All You Need To Know About The Risk Factors For Breast Cancer
India ranks highest in number of estimated breast cancer deaths (98,337) for the year 2022…
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Chemotherapy And Breast Cancer: What You Need To Know About Treatment ...
Breast cancer is the leading cause of cancer around the world. In India, breast cancer…
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Strength Training And Osteoporosis: Your Key To Lifelong Bone Health
Strength training is more than just a muscle-building activity. Research shows a strong connection between…
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Is Breast Cancer Hereditary? The Crucial Role Of BRCA In Early Detect ...
Have you ever wondered about the impact of genetics in breast cancer? The most common…
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Simple Tips To Manage Stress At Work: A Therapist’s Guide
Are you feeling overwhelmed at work? Juggling tight deadlines, heavy workload, or toxic workplace problems?…
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