How To Let Go Of The Past_Activ Living Community

How To Let Go Of The Past: Easy Steps To Move On

A boy meets a girl, they fall in love and live happily ever after! It…

sound feature_Activ Living Community

Calming Sound Healing To Make You More Relaxed

Key Takeaways The sound healing technique involves striking the sound bowl and focusing on a…

chakra feature_Activ Living Community

Exploring The Power Of Chakra Meditation

Key Takeaways Chakras are energy centers in the body believed to be focal points of…

music feature_Activ Living Community

Unlocking Healing Harmonies: The Power Of Music Therapy For Mental He ...

Key Takeaways Music vibrating at different frequencies and interacting with our brainwaves has a calming…

diverse-people-showing-speech-bubble-symbols_Activ Living Community

How to Communicate Better With Yourself And Others?

Key Takeaways Practise meditation, journaling, and mirror conversations to build confidence and emotional awareness. Communicate…

What is depression-Activ Living

Understanding Depression And It’s Symptoms With Dr. Aditi Govitrika ...

Many aspects of one’s lifestyle can cause stress and mental pressure, especially in the present…

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