What is mindfulness- Activ Living

सचेतन क्या है और आपको इसका अभ्यास क्यों करना चाहिए?

With our phones constantly buzzing with WhatsApp messages, with a secure future to take care…

Laughter Therapy_Activ Living Community

7 Reasons Why Laughter Is The Best Medicine – By Dr. Aditi Govitrik ...

Activ Living Podcast · Episode 8- Laughter Therapy To quote poet Lord Byron, “Always laugh…

Farah Shaik- Activ Living

How Strumming The Guitar Made Farah’s #SehatKiNayiAadat A Fun Exper ...

A whirlwind of things happened this year. And this year can now aptly be called…

Work From Home Burnout- Activ Living

15 Easy Ways To Effectively Prevent Work-From-Home Burnout By Dr. Adi ...

Activ Living Podcast · Episode 9- How to tackle Work-From-Home Burnout? Welcome to the Activ…

Importance of Me Time- Activ Living

15 Powerful Ways On How To Find Balance In Your Life By Dr. Aditi Gov ...

Activ Living Podcast · Episode 6- Me-time & Family-time Welcome to the Activ Living Podcast…

Hoe To Deal With Anxiety- Activ Living

11 Ways To Cope With Anxiety By Dr. Aditi Govitrikar

Activ Living Podcast · Episode 7- How To Tackle Anxiety Welcome to the Activ…

Health Mental Health- Activ Living

इमोशनल वेलबिइंग - डॉ. अदिति गोवित्रीकर

Activ Living Podcast · Episode 5- Mental Wellness For Children Welcome to the Activ Living…

Sleeping Well For Activ Living Banner

11 Tips For Good Sleep And Better Health By Dr Aditi Govitrikar

Activ Living Podcast · Episode 4- Sleeping Well For Activ Living Welcome to the latest…

What is depression-Activ Living

Understanding Depression And It’s Symptoms With Dr. Aditi Govitrika ...

Many aspects of one’s lifestyle can cause stress and mental pressure, especially in the present…

Mental Health- Activ Living

How To Channel Negative Emotions Into Creativity?

Negative emotions are a constant part of our life. They help us make sense of…

Monotasking and Multitasking- Activ Living

Monotasking Vs Multitasking By Dr Aditi Govitrikar

ऐक्टिव लिविंग पॉडकास्ट में आपका स्वागत है. इस पॉडकास्ट में, डॉ. अदिति गोवित्रीकर ने इसके बारे में बात की

Music Therapy- Activ Living

म्यूजिक थेरेपी बाय डॉ अदिति गोवित्रीकर – ऐक्टिव लिविंग

Activ Living Podcast · Music Therapy For Well-being Welcome to the Activ Living Podcast with…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें