yog feature_Activ Living Cimmunity

How Can Yoga Help with Lifestyle Conditions?

Key Takeaways Yoga improves flexibility, detoxifies the body, manages stress, boosts immunity, promotes cardiovascular functioning,…

A Calm Mind Is A Peaceful One. Experience Binaural Beats With Yoga

We all must have made resolutions in the new year to get healthier. However, by…

Mental Health Day_Activ Living Comunity

वे संकेत जो बताते हैं कि आपको खुद के लिए एक मेंटल हेल्थ डे की आवश्यकता है

In our everyday hubbub and flurry of activities, we tend to put our mental health…

What Is Brain Fog_Activ Living Community

ब्रेन फॉग के कारण, और इसका इलाज कैसे किया जा सकता है?

What is brain fog? Brain fog commonly describes cognitive impairment, which impacts a person’s daily…

Mindfulness Meditation_Activ Living Community

इस नए वर्ष सचेतन से भरपूर मेडिटेशन आपको कैसे लाभ पहुंचा सकता है?

New year mindfulness meditation As you are in the last month of the year and…

Children's Mental Well-Being_Activ Living Community

माता-पिता अपने बच्चों के मानसिक स्वास्थ्य पर सकारात्मक प्रभाव कैसे डाल सकते हैं?

Children’s Day is annually celebrated across India on the 14th of November. Children’s well-being can…

Emotional Eating_Activ Living Community

5 Ways On How To Manage Stress Eating

Many individuals consciously or unconsciously turn to food for comfort at some emotionally weakest moments….

Good Food And Mood_Activ Living Community

तनाव कम करने वाले भोजन आपके मानसिक स्वास्थ्य को बेहतर बनाने में कैसे मदद कर सकते हैं?

World Mental Health Day is recognized yearly on the 10th of October to raise awareness…

Care For Your Mental Health_Activ Living Community

This World Mental Health Day, Here are 7 Ways To Take Care Of Your Me ...

World Mental Health Day is celebrated every year to raise awareness of mental health issues….

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें