Gut_activ living community

The Importance of Gut Health: Unlocking the Power of a Balanced Micro ...

Did you know that gut health influences the function of your entire body? While the…

Oats Benefits_Activ Living Community

From Heart Health To Weight Management: 5 Incredible Health Benefits ...

Oats are often considered to be one of the healthiest grains, as they offer numerous…

Makhana Benefits_Activ Living Community

Munch Your Way To Good Health: How Makhana Can Benefit You?

Our busy schedules and hectic lifestyles have led us to consume a lot of unhealthy…

Alkaline Foods_Activ Living Community

7 एल्कलाइन फूड और डाइट प्लान

A balanced diet and consumption of healthy food are primary solutions to leading a healthy…

LDL Cholesterol_Activ Living Community

Reduce LDL Cholesterol: Practical Strategies For A Healthier Heart

It is widely known that cholesterol plays a significant role in maintaining your heart health,…

You Are What You Eat. Choose A Healthy Balanced Diet Today

A balanced diet, regular exercise, and healthy habits can go a long way if you…

10K Steps A Day Seems Difficult? Do It Like A Pro With These 3 Easy W ...

It is advisable to walk 10,000 steps a day to say active and fit. This…

Functional Nutrition

What Is Functional Nutrition, And How Can It Improve Your Nutrition I ...

World Food Day is celebrated yearly on the 16th of October to draw attention to…

pushups for beginners_activ living community

Strengthen Your Body and Confidence: A Beginner’s Guide to Push-Ups ...

Push-ups are a popular exercise that works on your upper body. However, if you do…

Yoga Poses

5 Yoga Poses That You Can Use As Strength Training

Yoga is a healthy workout for different aspects of your physical and mental health. However,…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें