While many of us prefer walking forward as the go-to form of exercise, it is…
Back It Up: The Surprising Science of Walking in Reverse
- Written by: Team Activ LivingAuthor Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know moreप्रकाशन की तारीख: 25 अप्रैल, 2025