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ऐक्टिव लिविंग कम्युनिटी

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- मानसिक स्वास्थ्य
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Breathe Deep, Stress Less: A Path To Emotional Resilience

17 अप्रैल, 2025

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

प्रकाशन की तारीख: 17 अप्रैल, 2025

Take a deep breath. Imagine discovering calm in just a few minutes. What if you…

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पोस्ट किया गया इस
- फिटनेस
- योग

3 योगा ब्रीदिंग एक्सरसाइज

25 अगस्त, 2020

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

अपडेट की तारीख: 29 मई, 2025

Breathing exercises in yoga are known as Pranayama or the practise of breath control. Regular…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें