Importance of self Love- Activ Living

Learning Self-Care Through The Many Ups And Downs In Life

While having a conversation with an old high school friend I accidentally let it slip…

Mental Health- Activ Living

How To Channel Negative Emotions Into Creativity?

Negative emotions are a constant part of our life. They help us make sense of…

Time to binge on better sleep

रात में अच्छी नींद के लिए सुझाव

Without a good night’s sleep, you feel tired, your eyes start to close after lunch,…

Body-&-Mind-Well-Being_Mpower

Improve Mental And Physical Wellbeing

  Manasi Gokhale, Manager – Outreach & Content is a psychologist and a valuable member…

Dos and Don’ts of Senior Mental Health

वृद्धावस्था में मनोवैज्ञानिक समस्याओं के कारण और लक्षण

Hemangi Mhaprolkar is a Psychologist & Outreach Associate with Mpower – The Centre. Hemangi provides…

shutterstock_179289275 (2)

Physical Signs And Symptoms Of Depression: Recognizing The Warning Si ...

According to a workforce management company, Indians are the most hard-working professionals. Another report claims…

Tips For Good Mental Health

From children to people of age and everyone in between, we often tend to fall…

Negative emotions

Tips On How To Control Negative Emotions

It is often seen that emotions dominate humans. They are so powerful that they get…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें