what causes anxiety

What Causes Anxiety Attacks And How Can You Deal With Anxiety?

Anxiety disorders are a group of mental disorders that have become increasingly common in today’s…

Benefits of jumping- Activ Living

What Are The Benefits Of Jumping Jacks?

Just over a year ago the COVID-19 pandemic took over our lives. We went into…

Food to boost immunity- Activ Living

5 Immunity Booster Foods You Must Include In Your Diet

It is vital to have a strong immune system to stay healthy. And to achieve…

How Is Obesity Caused And How Can Its Treatment Be Managed- Activ Living

Fighting Obesity: Effective Treatment Options For Long-Term Success

Being overweight and obese are worldwide health concerns caused due to an excess amount of…

How to detox your lungs- Activ Living

No Smoking Day: How To Detox Your Lungs

The lungs are an important part of our body. Its main role is to inhale…

Work Stress: 7 Ways To Manage Stress At Work

Every workplace should have a supportive environment to ensure employee satisfaction. However, the workload at…

How to prevent Diabetes in women- Activ Living

इन मददगार टिप्स के साथ महिलाओं में डायबिटीज की रोकथाम करें

Diabetes in women can not only increase their risk of heart disease but also put…

Chaair yoga_activ living community

Chair Yoga Exercises For Beginners

Chair yoga is a form of yoga that requires the use of a chair. The…

Morning-Fitness-Activity-Blog

The Best Morning Routine To Make You Healthier

It can be hard to start the new year with a fitness resolution. It can…

blue-notebook-with-dumbbells_Activ Living Community

How To Get Fit And Healthy: Realistic Resolutions To Start Your Fitne ...

We all crave sweets and snacks now and then—but who wants the extra calories or…

Start Your Day With Positivity In Only 8 Steps- Activ Living

How To Start Your Day With Positivity?

It is up to us to decide as to what kind of approach we want…

symptoms of Diabetes Activ Living

प्रीडायबिटीज के 5 लक्षण और इन्हें कैसे रोकें

While the cases of diabetes have been growing around the world, there’s another diabetes-like condition…

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वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें