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7 ways to lose that holiday weight

पोस्ट किया गया इस
- फिटनेस
- Meal plans

How To Lose Holiday Weight: Effective Tips And Strategies

29 दिसंबर, 2016

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

अपडेट की तारीख: 12 मार्च, 2024

When the festive holiday season hits at the end of the year, it brings along…

Stop Calories Count

पोस्ट किया गया इस
- Food Facts
- Meal plans

Stop Counting Calories: Strategies For Sustainable Weight Loss

5 दिसंबर, 2016

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

अपडेट की तारीख: 11 मार्च, 2024

One theory that most diet plans work by is – ‘Cut your calorie intake to…

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