Chair yoga is a form of yoga that requires the use of a chair. The…
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Chair yoga is a form of yoga that requires the use of a chair. The…
Key Takeaways Pilates is an essential and effective exercise working the abs and core muscles….
International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya…
It seems like everyone wants to lose weight these days. The media is full of…
You love running marathons. That’s great. Exercising and staying healthy is not a choice anymore….
वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें