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ऐक्टिव लिविंग कम्युनिटी

7 Easy Desk Exercises Blog

पोस्ट किया गया इस
- #21StartsABHI
- फिटनेस

Get Fit At Your Office Desk With These Simple Exercise Tips

15 जनवरी, 2021

Written by: Active Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

अपडेट की तारीख: 27 दिसंबर, 2024

Getting back to a fitness routine or starting from scratch is easier said than done….

+1

Cardio-vs-weight-training-for-heart-health

पोस्ट किया गया इस
- #DilseHealthy
- फिटनेस

Cardio VS Weight Training For Heart Health

17 फरवरी, 2020

Written by: Active Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

अपडेट की तारीख: 22 अप्रैल, 2024

A holistic approach to heart health is the need of the hour. Most people are…

+13

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें