Yoga is as effective in burning calories as going to the gym. It also has…
अपने ब्लड शुगर लेवल को नियंत्रित करने के लिए करें ये योग आसन
India is growing economically as is seen in the form of higher incomes and better…
Easy Yoga Poses For Office And Workplace
Yoga is a combination of mental, spiritual and physical practises, which is not just followed…
How To Relieve Stress Without Smoking?
It’s the start of a new day, the sun is shining bright. You’re on your…
Benefits Of Yoga for Diabetes: Improve Health And Manage Blood Sugar
Yoga can help you more than just relaxing your body and mind — especially if…
Yoga Poses For Better Health
The benefits of yoga are varied. The body welcomes and requires active movement. Any form…
Yoga In The Office – Simple Strategies For Boosting Your Wellness A ...
In the current scenario, most of us spend the majority of our time sitting in…
Exercises For Asthma Patient
There’s no excuse or replacement for a good work out; those who want to stay…
Yoga For All: Discover Inclusive Practices For Every Body
A Zen proverb says – only when one is extremely pliable and soft, can they…
कोलेस्ट्रॉल के लिए 6 योगा पोज़
It’s common knowledge that high cholesterol is harmful to the body, but contrary to this popular belief, it…