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What is brain fog? Brain fog commonly describes cognitive impairment, which impacts a person’s daily…
इस नए वर्ष सचेतन से भरपूर मेडिटेशन आपको कैसे लाभ पहुंचा सकता है?
New year mindfulness meditation As you are in the last month of the year and…
सुबह ध्यान लगाने से शरीर और मन को किस प्रकार लाभ मिल सकता है?
In the daily hustle and bustle of life, we often forget to take care of…
How Can You Balance The 7 Chakras Of Your Body With These 7 Yoga Pose ...
International Yoga Day is celebrated each year on the 21st of June. This year marks…
इन 5 तरीकों से महिलाएं अपने कामकाजी और घरेलू जीवन को संतुलित कर सकती हैं
International Women’s Day is celebrated each year on the 8th of March to celebrate women’s…
ओमिक्रॉन की चिंता से निपटने में मदद करने के लिए 3 टिप्स
In the last few weeks, we had seen a rise in Covid-19 cases due to…
How Important Is Mental Health For Your Heart Health?
Heart diseases and mental health disorders are two major health concerns for people around our…
Why Laughter Is The Best Medicine To Relieve Stress?
While growing, throughout our childhood we have always heard the proverb ‘Laughter is the best…
समर इनसोमनिया से निपटने के 7 सुझाव
With the summer season in full swing and high temperatures raging throughout the day, it…
What Causes Anxiety Attacks And How Can You Deal With Anxiety?
Anxiety disorders are a group of mental disorders that have become increasingly common in today’s…
The Power Of Positive Thinking: How To Transform Your Life With A Pos ...
The age-old question of the glass being half empty or half full shows the mental…
Discover The Benefits Of Meditation: Improved Mental Health, Stress R ...
In the hustle and bustle of life, calming your mind is essential. Through meditation, you…
