Mental fitness_activ living

How To Boost Your Mental Fitness And Stay Strong

What You Should Know: The Importance of Mental Fitness Mental Fitness Activities to Boost Brain…

Mental Health and Heart health_1_activ living

How Important Is Mental Health For Your Heart Health?

Heart diseases and mental health disorders are two major health concerns for people around our…

Lack of Sleep podcast_1_activ living

नींद संबंधी समस्याओं को कैसे पहचानें और उनसे कैसे बचें? जानें डॉ. दिनेश बागमाने से

Welcome to the Activ Living Podcast. This is a health and wellness podcast to help you…

Preparing for life post-lockdown_activ living

लॉकडाउन के बाद फिर से हेल्दी लाइफ की तैयारी कैसे शुरू करें

As more people get vaccinated, life is slowly but surely returning to normal after the…

Travel Safe

Safety Travel Tips For Monsoon

Travelling during the rainy season is dangerous as wet roads pose accidental threats. Follow these…

Causes and prevention measures of PMS_1

PMS - आसान और सरल भाषा में!

PMS is common among menstruating women but it is acceptable only to a point where…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें