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Exercising regularly has numerous health benefits, including better sleep. However, recent studies have also indicated…
How To Boost Your Mental Fitness And Stay Strong
What You Should Know: The Importance of Mental Fitness Mental Fitness Activities to Boost Brain…
How Important Is Mental Health For Your Heart Health?
Heart diseases and mental health disorders are two major health concerns for people around our…
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Welcome to the Activ Living Podcast. This is a health and wellness podcast to help you…
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As more people get vaccinated, life is slowly but surely returning to normal after the…
Emotional Freedom Technique: EFT Tapping
In this run-of-the-mill life, our health problems often take a backseat, and stress takes over,…
Safety Travel Tips For Monsoon
The arrival of the monsoon brings much-needed relief from the scorching summer heat, but it…
Prevent Hair Fall In Monsoon With These Tips
Changes in climatic conditions and seasons often have an adverse impact on skin and hair….
Oral Health: A Window To Your Overall Well-Being
Often it’s said, “Your mouth is the entry point of many bacteria!” As such, a…
Monsoon For Kids? 3 Tips To Prevent Monsoon Infections by Dr. Sunil C ...
The monsoon season, brings rains and relief from the heat. However, it is also a…
5 Home Remedies For Dandruff During Monsoon
The monsoon season is welcome after the summer heat. While the rainy weather might be…
Why Laughter Is The Best Medicine To Relieve Stress?
While growing, throughout our childhood we have always heard the proverb ‘Laughter is the best…
