Burnout_Activ Living Community

What Is Burnout? A Comprehensive Guide And Its Symptoms

In our fast-paced lives, juggling work, helping others, and caring for our family often occupies…

monkey fever_Activ Living Community

Combatting Monkey Fever: 4 Preventive Measures Everyone Should Know

Kyasanur Forest Disease (KFD), or Monkey Fever, is a type of viral hemorrhagic fever spread…

6 Strategies To Strengthen Your Bond: How To Stay Healthy Together

Exercising together on Valentine’s Day can help you revitalize your relationship in a healthy way….

Why Routine Health Check-Ups Should Not Be Delayed

Consider this scenario- there is a reminder on your phone for a health checkup. You…

How To Let Go Of The Past_Activ Living Community

How To Let Go Of The Past: Easy Steps To Move On

A boy meets a girl, they fall in love and live happily ever after! It…

Self-Talk_Activ Living Community

Negative Self-Talk: Tips To Overcome It And Boost Your Confidence

Life keeps throwing curveballs, but how we face them is up to us. It seems…

How To Break A Phone Addiction: Mindful Living In The Digital Age

After a long day of work, do you find yourself ‘revenge scrolling’ or ‘doomsurfing’ on…

Unlock A Stress-Free Life: 3 Simple Tips To Relieve Stress And Anxiet ...

A lot of us deal with stress and anxiety every day. Anxiety is the persistent…

Boost Your Wellness With These 4 Diabetes Management Lifestyle Change ...

Every year on the 14th of November, the global community unites for World Diabetes Day,…

From Symptoms To Solutions: What Is Osteoporosis And How To Tackle It ...

Osteoporosis is a condition that makes your bones fragile to the point where simple actions…

Social Anxiety Disorder Symptoms

Tackle Social Anxiety Disorder With 4 Effective Prevention Techniques ...

Do you often dread social interactions for fear of being judged? Does the mere thought…

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