Children's Mental Well-Being_Activ Living Community

माता-पिता अपने बच्चों के मानसिक स्वास्थ्य पर सकारात्मक प्रभाव कैसे डाल सकते हैं?

Children’s Day is annually celebrated across India on the 14th of November. Children’s well-being can…

Emotional Eating_Activ Living Community

5 Ways On How To Manage Stress Eating

Many individuals consciously or unconsciously turn to food for comfort at some emotionally weakest moments….

Mental health practices_1_activ living

अपने मानसिक स्वास्थ्य की देखभाल करने के 5 तरीके

As people continue to grapple with Covid-19 and what is likely to be its long…

Anxiety caused by the Omicron Variant_activ living

ओमिक्रॉन की चिंता से निपटने में मदद करने के लिए 3 टिप्स

In the last few weeks, we had seen a rise in Covid-19 cases due to…

Mushrooms-to-prevent-depression_activ living community

How Can Mushrooms Prevent Risk Of Depression? Find Out Here

Today, we know our mental health is as important as our physical health. Here’s how…

walking before sleeping_1_activ living

How To Get Better Sleep? Evening Walks Can Help You

Exercising regularly has numerous health benefits, including better sleep. However, recent studies have also indicated…

Mental fitness_activ living

How To Boost Your Mental Fitness And Stay Strong

What You Should Know: The Importance of Mental Fitness Mental Fitness Activities to Boost Brain…

Travel Safe

Safety Travel Tips For Monsoon

Travelling during the rainy season is dangerous as wet roads pose accidental threats. Follow these…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें