Children's Mental Well-Being_Activ Living Community

माता-पिता अपने बच्चों के मानसिक स्वास्थ्य पर सकारात्मक प्रभाव कैसे डाल सकते हैं?

Children’s Day is annually celebrated across India on the 14th of November. Children’s well-being can…

Emotional Eating_Activ Living Community

5 Ways On How To Manage Stress Eating

Many individuals consciously or unconsciously turn to food for comfort at some emotionally weakest moments….

Monsoon Blues_Activ Living Community

मानसून ब्लूज़ का सामना करने के 5 प्रभावी तरीके क्या हैं?

Changing seasons can have an impact on your moods and mental health. This phenomenon is…

Yoga For Depression And Anxiety_Activ Living Community

Yoga Encourages Self-Care Strategies That Can Help You With Anxiety A ...

It is important to practise yoga for physical and mental well-being. Many individuals may face…

Causes and prevention measures of PMS_1

PMS - आसान और सरल भाषा में!

PMS is common among menstruating women but it is acceptable only to a point where…

Mental Health

Impact of Chronic Illness on an Individual’s Mental Health And What ...

Chronic illnesses like diabetes, hypertension, heart disease, cancer and obesity can have an adverse impact…

Struggling To Sleep feat img

समर इनसोमनिया से निपटने के 7 सुझाव

With the summer season in full swing and high temperatures raging throughout the day, it…

what causes anxiety

What Causes Anxiety Attacks And How Can You Deal With Anxiety?

Anxiety disorders are a group of mental disorders that have become increasingly common in today’s…

Positive Mindset

The Power Of Positive Thinking: How To Transform Your Life With A Pos ...

The age-old question of the glass being half empty or half full shows the mental…

close-up-picture-hands-doing-meditation (1)_Activ Living Community

Discover The Benefits Of Meditation: Improved Mental Health, Stress R ...

In the hustle and bustle of life, calming your mind is essential. Through meditation, you…

Work Stress: 7 Ways To Manage Stress At Work

Every workplace should have a supportive environment to ensure employee satisfaction. However, the workload at…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें