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Essential Fitness Tips For Diabetics: Stay Active And Healthy

Key Takeaways In India, about 6.2 crore adults are affected by Type 2 diabetes, making…

How Blood Pressure Affect The Heart Blog

How Blood Pressure Affects Heart Rate: Understanding The Connection

How Blood Pressure Affects The Heart Blood pressure is the force exerted by blood on…

Food

How To Prevent Obesity?

Be Informed About Obesity Our modern lifestyle includes spending too much time sitting, eating junk…

Body-&-Mind-Well-Being_Mpower

Improve Mental And Physical Wellbeing

  Manasi Gokhale, Manager – Outreach & Content is a psychologist and a valuable member…

Heart Care Tips: Improve Your Cardiac Health With Expert Advice

Cardiac Health Care When it comes to putting a lot of effort into the things…

How to stay fit

How To Stay Fit With A Desk Job?

Does your morning routine include a quick cup of tea or coffee, getting ready, and…

Fitness For Productivity: Boost Your Health And Performance

With the launch of the Fit India Movement, the Prime Minister has encouraged Indians to…

Trekking

5 Ways To Lose Weight Without Gym: Effective Strategies For Weight Lo ...

How To Stay In Shape Without Going To The Gym Today, our lifestyles are synonymous…

without meds feature_Activ Living Community

दवाओं के बिना ब्लड शुगर को नियंत्रित करने के 5 तरीके

An estimated 77 million Indian adults between the ages of 18 and 70 have type-2…

Heart protection

Heart Protection: 5 Habits On How To Keep Your Heart Healthy

With nearly 2 million heart attacks a year in India alone, the need of the…

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The Impact Of Physical Health On Mental Health: A Detailed Analysis

Dishaa Desai is a Psychologist and also an Outreach Associate with Mpower – The Centre….

Jumping jacks_activ living community

The Benefits Of Jumping Jacks

Jumping jacks have moved from merely a warm-up routine to a regular part of one’s…

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