Vitamin B12 Foods_Activ Living Community

विटामिन B12 के लाभ: विटामिन B12 के 3 कार्य

Along with macronutrients like carbohydrates, proteins, and fats, the human body requires micronutrients like vitamins…

Leftover Food Recipes_Activ Living Community

बचे हुए खाने से 3 सेहतमंद ब्रेकफास्ट रेसिपी कैसे बनाएं?

Do you often face the dilemma of what to do with leftover food? Using the…

Vitamin-Intake_Activ Living Community

विटामिन से भरपूर भोजन के साथ विटामिन की कमी के सामान्य लक्षणों से कैसे लड़ें?

A well-balanced diet is rich in vitamins and minerals. These micronutrients are essential to carry…

What-to-eat-and-avoid-for-PCOS_1_activ living community

Which Foods To Eat And Avoid With PCOS?

A healthy lifestyle involves many choices. Exercise and eating right are always top-most on that…

that summer nutrition

गर्मियों के मौसम के लिए आहार सुझाव, जिन्हें आप खोज रहे थे

The need to prioritize your holistic well-being is of paramount importance given the soaring and…

फल खाने के लिए सबसे अच्छा समय कौन सा होता है?

The effort you put in your diet will bear many fruits, literally. The more colourful…

Fruits and Veggies for Diabetes- Activ living

टाइप 2 डायबिटीज के लिए फल और सब्जियां

Preventing Blood Sugar From Spiking Diabetics need to avoid many foods that can cause their…

Suman Agaewal- Activ Living

Whip Up A Bowl Of Healthy Bhel For A Wholesome Snack Time

Quick And Healthy Bhel Nutritionist and health expert Suman Agarwal teaches us some exciting recipes…

Suman Agaewal- Activ Living

Tasty Protein-Rich Food Recipes To Boost Your Taste Buds

Suman Agarwal is a nutritionist and owner of Selfcare By Suman, with several years of…

How To Rejuvenate And Cleanse Your Body Naturally?

With the presence of harmful chemicals in food and the environment, it is important to…

Antioxidants_activ living community

What Are Antioxidants? And It’s Benefits

We live in a busy world. Dedicating time and effort to physical activities or following…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें