Aerial Yoga_Activ Living Community

एरियल योगा (हवाई योग) क्या है, और यह आपके मन और शरीर को कैसे लाभ पहुंचा सकता है?

International Yoga Day is celebrated each year on the 21st of June. This year will…

Healthy Diet_Activ living Community

What Are The Best Foods You Can Eat Before And After Yoga?

International Yoga Day is celebrated each year on the 21st of June. This year marks…

Balancing Chakras_Activ Living Community

How Can You Balance The 7 Chakras Of Your Body With These 7 Yoga Pose ...

International Yoga Day is celebrated each year on the 21st of June. This year marks…

Which Yoga Postures And Mudras Can Help You Cool Down During Summers? ...

With the summer season in full swing and high temperatures raging throughout the day, it…

Defence_Activ Living

5 Simple Tips For Self-Defense That Every Woman Should Know

International Women’s Day is celebrated every year on 8th March to celebrate the achievements of…

Best Yoga practices_activ living

Take A Look At The Benefits Of Yoga And How To Practise It Effectivel ...

Yoga is a practice for the soul, working through the medium of your body. Yoga…

Causes and prevention measures of PMS_1

PMS - आसान और सरल भाषा में!

PMS is common among menstruating women but it is acceptable only to a point where…

AYUSH YOGA poses_blog

आयुष सामान्य योग प्रोटोकॉल में अनुशंसित 5 योग आसन

  The Ministry of AYUSH has prepared a Common Yoga Protocol to spread awareness about…

binural yoga

मन और शरीर पर बिनौरल म्यूजिक और योगा की हीलिंग पावर

Who knew that rhythm and movement, breath and beat, and yoga and music are so…

Struggling To Sleep feat img

समर इनसोमनिया से निपटने के 7 सुझाव

With the summer season in full swing and high temperatures raging throughout the day, it…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें