We all must have made resolutions in the new year to get healthier. Today’s strength and…
Try This Bhangra Workout At Home For Fitness
We all must have made resolutions in the new year to get healthier. However, by…
8-Minute Cardio Yoga For A Healthy Heart And Mind
Every new year, we think of following new fitness resolutions to stay healthy. However, following…
Top 9 Body Weight Workouts For Strength
Today’s bodyweight workout video by fitness coach Meenal Pathak, is ideal for increasing strength and…
Best Bollywood Dance Workout
This Bollywood dance workout by fitness expert Meenal Pathak is a fun way to burn…
Yoga Exercises To Relieve Stress
Today’s Yoga workout by celebrity yoga trainer Rupal Sidhpura Faria, will help you achieve your…
Try This 5– Minute Energetic HIIT Workout To Up Your Fitness Game
January is the month of making resolutions and forming healthy habits. Often these health resolutions…
इंटेंस फिटनेस के लिए इस 20-10 टैबाटा रूटीन को आजमाएं
Fitness Coach Meenal Pathak is back with a fun Tabata routine to take your fitness…
Easy Pilates Workout To Strengthen Your Muscles
Pilates are exercise types that focus on improving flexibility, strength, and body awareness. Pilates workout…
Cardio Yoga For A Healthy Heart And Mind
With today’s video you can stay fit and have fun at the same time with…
Winter Makes Exercising Difficult? These Tips Can Help You
The winter chill has definitely set in. The cool winter mornings are great if you…
Best Exercises To Relieve Neck Pain At Home
Did you know that almost 10% of the population experiences neck pain at any given…