Tips To Encourage Kids To Stay Physically Active Blog

Effective Ways To Make Your Child Active: Tips And Techniques

  Encourage Kids To Stay Active Children grow fast and their muscles and bones need…

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How To Stay Fit And Healthy: Essential Tips For A Healthy Heart

In our endeavour to attain the success that we aspire for, we end up working…

Heart Care Tips: Improve Your Cardiac Health With Expert Advice

Cardiac Health Care When it comes to putting a lot of effort into the things…

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5 Ways To Lose Weight Without Gym: Effective Strategies For Weight Lo ...

How To Stay In Shape Without Going To The Gym Today, our lifestyles are synonymous…

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Heart Protection: 5 Habits On How To Keep Your Heart Healthy

With nearly 2 million heart attacks a year in India alone, the need of the…

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Recovery After Hospital Stay: Tips For A Smooth Transition

  Jenisha Shah, a Psychologist and Outreach Associate with Mpower – The Centre talks about…

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The Impact Of Physical Health On Mental Health: A Detailed Analysis

Dishaa Desai is a Psychologist and also an Outreach Associate with Mpower – The Centre….

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अपने ब्लड शुगर लेवल को नियंत्रित करने के लिए करें ये योग आसन

India is growing economically as is seen in the form of higher incomes and better…

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Easy Yoga Poses For Office And Workplace

Yoga is a combination of mental, spiritual and physical practises, which is not just followed…

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Facts & Insights About Hypertension In India

There’s no doubt that the prevalence of high blood pressure or hypertension in India is…

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The Benefits Of Jumping Jacks

Jumping jacks have moved from merely a warm-up routine to a regular part of one’s…

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Effective Ways To Control High Blood Pressure: Expert Tips And Advice ...

Struggling to keep your blood pressure under control? Don’t lose heart. You are not alone….

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें