International Yoga Day is celebrated each year on the 21st of June. This year marks…
How Can You Balance The 7 Chakras Of Your Body With These 7 Yoga Pose ...
International Yoga Day is celebrated each year on the 21st of June. This year marks…
What Are The 6 Summer Mindfulness Activities You Can Try With Your Ki ...
Summers often lead to sluggishness. So, keep your children active this summer with mindful activities….
Practice Visualization With Manisha Kohli To Cool Down And Relax This ...
While the sweltering heat of summer looms over your head, don’t let your diet, fitness,…
What Are The 8 Ways To Prevent Summer Brain Drain and Avoid Mental Ex ...
The need to prioritize your holistic well-being is of paramount importance given the soaring and…
Benefits Of Laughing And Ways To Get More Laughs
World Laughter Day is celebrated every year on the first Sunday of May to raise…
इन 5 तरीकों से महिलाएं अपने कामकाजी और घरेलू जीवन को संतुलित कर सकती हैं
International Women’s Day is celebrated each year on the 8th of March to celebrate women’s…
अपने मानसिक स्वास्थ्य की देखभाल करने के 5 तरीके
As people continue to grapple with Covid-19 and what is likely to be its long…
ओमिक्रॉन की चिंता से निपटने में मदद करने के लिए 3 टिप्स
In the last few weeks, we had seen a rise in Covid-19 cases due to…
5 Easy Habits To Make This New Year Healthier
We all must have made resolutions in the new year to get healthier. Our holistic wellbeing…
Yoga For Heart Health: 8-Minute Cardio Routine for a Healthy Heart an ...
Every new year, we think of following new fitness resolutions to stay healthy. However, following…
Yoga Exercises To Relieve Stress
Today’s Yoga workout by celebrity yoga trainer Rupal Sidhpura Faria, will help you achieve your…