Aditya Birla Health Insurance, Author at ACTIV LIVING BLOG

In the everyday hustle-bustle, taking care of your fitness often takes a backseat. We are…

Amidst the vaccine drive to flatten the curve of the Covid-19 virus, another outbreak…

Normally when you have carbohydrates in your food, it is broken down into small units…

It’s the year 2021 and as good a time as any to get started on…

There’s a lot more to this popular Indian spice than just its vibrant yellow hue….

Keeping your mind and heart at peace is an important aspect of staying healthy. To…

Cholesterol is a fatty acid that your body requires to build cell membranes, Vitamin D,…

Stress and anxiety can not only trigger the symptoms of certain chronic conditions but can…

The start of a new year is always a good time to decide to take…

During the past year, our existing routines have gone a bit haywire and you might…

The year 2020 has changed the way we connect with our people in our life….

The year 2021 is finally here. As the new year sets in, let us bring…