It is important to stay active even when you are at home. You can exercise…
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Walking is a highly effective exercise that can help you be healthy and live longer….
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A holistic approach to heart health is the need of the hour. Most people are…
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Getting tired too quickly and often can be a sign of anaemia. It is a…
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January 24th is when the world observes International Day of Education, and one of the…
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Importance Of Promoting Health In Your Community Maintaining a healthy lifestyle might not be easy…
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Going on regular treks not only allows you to see breath-taking scenery, but it also…
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How Can Childhood Activities Help Your Health? Make your regular fitness routine special by revisiting…
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Being mentally and emotionally healthy in this fast-paced life can be difficult. Often you don’t…
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Easy And Healthy Christmas Snacks Thinking about working on your health this New Year’s? You’re…
4 Common Flu Symptoms And Their ...
In 2018, India reported over 5,500 cases of Influenza. The highly contagious viral infection can…
4 Health Goals For Busy Women
Once dutifully playing the role of mother and wife, Indian women have evolved to encapsulate…