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ACTIV LIVING BLOG
  • Fitness
  • Nutrition
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  • Mindfulness
  • Health tools
    • Tools to keep your vitals in check
      • Waist Hip Ratio
    • Tools to manage your weight
      • BMI Calculator
      • Ideal Weight
      • BMR Calculator
      • Blood Pressure
      • Blood Glucose
    • Tool for our wonder woman
      • Cycle Calculator
    • Tools to check your chronic conditions
      • Cholesterol
      • Smoking Cost
      • Asthma
      • Chronic disease
    • Tools to check infectious disease
      • Covid 19 Self-Assessment
  • Activities
    • Health from home
    • #21StartsABHI
    • #JumpForHealth 2018
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184 Posts In

Fitness

Right from home workouts, aerobics to pilates – you will get the right dose of fitness habits to inculcate in order to transform into a healthier version of yourself.

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3 Reasons Why Women’s Wellness ...

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In a country like India, women’s health is not an openly discussed topic. In some…

How to tone your lower body- Activ Living
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3 Great Ways To Tone Your Lower ...

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Most of us spend a lot of time working out on our arms, shoulders, abs,…

How-To-Get-Stronger-Strength-Training-For-Women - Activ Living
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How To Get Stronger – Strength ...

  • 2 weeks ago
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It is important to take care of our physical being to stay fit. If you…

Exercises to do with partners- Activ Living
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4 Exercises For You and Your Par ...

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Working out with a partner has proven to be an effective way to ensure consistency…

What Is The Best Time To Exercise - Activ Living
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What Is The Best Time To Exercis ...

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Most of us face a problem while finding a fixed time to exercise and stick…

Dhara Tanna Fitternity- Activ Living
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How To Prevent Sore Muscles By S ...

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Working a desk job can hurt more than just your social life. Sitting at a…

Know the reason for constantly feeling tired- Activ Living
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Know The Reasons of Constantly F ...

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What You Should Know: Do you know what causes you to feel tired and fatigued?…

What is biological age- Activ Living
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Find Out Your Biological Age And ...

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When someone asks you about your age you are likely to mention your chronological age….

How to do CHair Yoga- Activ Living
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4 Chair Yoga Exercises For Begin ...

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Chair yoga is a form of yoga that requires the use of a chair. The…

How many steps you should walk daily- Activ Living
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How Many Steps Do You Need In A ...

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In the everyday hustle-bustle, taking care of your fitness often takes a backseat. We are…

The Best Progressive Muscle Relaxation Meditation To Make You Calm - Activ Living
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6 Steps For Progressive Muscle R ...

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Stress and anxiety can not only trigger the symptoms of certain chronic conditions but can…

New year resolutions- Activ Living
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5 Innovative New Year’s Fitnes ...

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It is the holiday season, which means everyone is bound to indulge in sweets and…

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