Asthma Control & Management Methods
May 8, 2019
Air pollution is increasing on a pace faster than one can imagine. As the world chokes under...Read More
How to Get a Good Sleep When Stressed
April 26, 2019
[caption id="attachment_48024" align="aligncenter" width="399"] Get a Good Sleep When Stressed[/caption] Do you feel very tired at the...Read More
4 Remedies to Prevent Heat Strokes in Summer
April 6, 2019
[caption id="attachment_48008" align="aligncenter" width="452"] Ways to Cope with Increasing Heat in Summer[/caption] Soaring temperatures and intense heat,...Read More
#JumpForHealth – One jump at a time
April 5, 2019
[caption id="attachment_47766" align="aligncenter" width="462"] Jumping Jacks - Staying healthy is now fun.[/caption] You must have heard of the...Read More
4 Strength Training Exercise to Prepare for Marathon
March 22, 2019
You love running marathons. That’s great. Exercising and staying healthy is a not a choice anymore. It...Read More
Swine Flu Symptoms & Causes
March 18, 2019
What is Swine Flu? Swine flu is an influenza (flu) virus that affects pigs but has also spread...Read More
How to Remove Holi Colors and Protect Your Skin/Hair?
March 14, 2019
The festival of colors is here! Holi is a beautiful and bright festival that deserves enjoyment, but...Read More
5 Ways to Manage & Reduce Stress at Work
March 7, 2019
Work life stress is so common that sometimes we feel that it is a part and parcel...Read More
5 Ways to Identify Physical Signs and Symptoms Of Depression
February 28, 2019
According to a workforce management company, Indians are the most hard-working professionals. Another report claims that employees...Read More
How to Get a Good Night Sleep
February 13, 2019
Sleeping is as important as exercising or eating healthy. Our body needs to rest to regain energy...Read More