Fitness - Activ Together - Aditya Birla Capital

The health benefits of Yoga are accepted around the world. Cardio Yoga by Shalini Bhargava…

This children’s day, set your child on the path of staying healthy. Exercise at home…

#Was staying healthy and following your routine during the lockdown a challenging task? When the…

#How difficult was it to follow your health routine during the lockdown? With gyms and…

#How did the lockdown make it difficult to follow your health routine? Right before the…

How did the lockdown make it difficult to follow your health routine? I am a…

How did the lockdown make it difficult to follow your health routine? Right before Coronavirus…

I have honestly never been the type of person who could stay at home the…

#How did the lockdown make it difficult to follow your health routine? I was pregnant…

#How did the lockdown make it difficult to follow your health routine? When the lockdown…

I think each and everyone had their method to cope when it came to this…

An upper body workout focuses on building strength in your core and upper body muscles….