Welcome to Activ Living Community

Keep upto date with latest health tips & trends through expert videos, podcasts, articles & much more

Browse by categories

Popular Articles

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more

Latest in Fitness

h

Say Goodbye To Post-Work Fatigue – It’s Time To Move You...

Say Goodbye To Post-Work Fatigue – It’s T...

Do you find yourself too exhausted after a busy day at work? You might... Read more

Do you find yourself too exhausted after a busy... Read more

h

Back It Up: The Surprising Science of Walking in Reverse

Back It Up: The Surprising Science of Walking...

While many of us prefer walking forward as the go-to form of exercise, it... Read more

While many of us prefer walking forward as the... Read more

h

What Is Mood Tracking? A Simple Guide To Monitoring Your Men...

What Is Mood Tracking? A Simple Guide To Moni...

Have you ever felt like your emotions are everywhere? What if you could track... Read more

Have you ever felt like your emotions are... Read more

Videos for you

Be it fitness, nutrition or Mental wellness, watch videos by our health experts and sprint on your health journey.

Latest in Nutrition

Sweat More, Weigh Less: Why Summer Is The Perfect Time To Sl...

Sweat More, Weigh Less: Why Summer Is The Per...

Summer is a season of warmth, enjoyment, beach days, and outdoor adventures. It is... Read more

Summer is a season of warmth, enjoyment, beach... Read more

Why Glow Juice Is The Ultimate Beauty And Wellness Booster

Why Glow Juice Is The Ultimate Beauty And Wel...

Looking for radiant skin and a stronger immune system? Then, keep in mind that... Read more

Looking for radiant skin and a stronger immune... Read more

The Ultimate Guide To Plant-Based Nutrition

The Ultimate Guide To Plant-Based Nutrition

Many debate which diet is best for individuals. However, health and wellness communities... Read more

Many debate which diet is best for individuals.... Read more

Health tools for you

Do you want to improve your health? Know where your health stands by simply answering a few questions on our health tools.

Latest in Lifestyle & Conditions

h

How To Relieve Tight Shoulder Muscles — No Equipment Neede...

How To Relieve Tight Shoulder Muscles — No ...

Do your shoulders feel like you are carrying the weight of the world? You... Read more

Do your shoulders feel like you are carrying the... Read more

h

Everything You Need To Know About Angioplasty

Everything You Need To Know About Angioplasty

One minute, you are living your regular life — the next, you are facing... Read more

One minute, you are living your regular life —... Read more

h

Build Muscle. Maintain Strength. Learn How To Prevent Muscle...

Build Muscle. Maintain Strength. Learn How To...

Key Takeaways Muscle loss is the thinning of muscle tissue.  Aging, inactivity,... Read more

Key Takeaways Muscle loss is the thinning of... Read more

Podcast for you

Listen to podcasts by our health experts for guidance on meditation, sleep and to manage lifestyle conditions like Diabetes, High Blood Pressure and more.

Latest in Mental Health

h

Breathe Deep, Stress Less: A Path To Emotional Resilience

Breathe Deep, Stress Less: A Path To Emotiona...

Take a deep breath. Imagine discovering calm in just a few minutes. What if... Read more

Take a deep breath. Imagine discovering calm in... Read more

h

Preventing Brain Rot: Simple Steps To Reclaim Mental Clarity

Preventing Brain Rot: Simple Steps To Reclaim...

Have you been staying up late at night doom-scrolling on social media and later... Read more

Have you been staying up late at night... Read more

h

Beat The Bloat! Stay Light, Fresh, And Comfortable All Summe...

Beat The Bloat! Stay Light, Fresh, And Comfor...

Summertime brings warm weather, longer days, barbecues, bikinis—and often a bloated... Read more

Summertime brings warm weather, longer days,... Read more

Meditation audios for you

Meditation Audios: Develop a positive attitude towards life, Relax, get stress free and heal yourself with these Meditation audios.

Browse Category

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more