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Snack healthy and guilt-free this world cup
ICC World Cup is back again leading our televisions to lead a monotonous life with hardly any...
12 steps of Surya Namaskar & their benefits
The sun is considered the ultimate source of life and energy. For centuries, people across civilizations have...
4 yoga asanas you won’t be embarrassed to do at your desk
International Day of Yoga is celebrated annually on the 21st June, since it was instituted by the...
This Monsoon, Stay Healthy!
It’s that time of the year when a green carpet is spread across the land thanks to...
Say Hello To Healthy Skin This Rainy Season!
Like every coin has two sides, monsoon also hosts two different sets of experiences. One set deals...
Hypertension 101 – All You Need to Know About High Blood Pressure
This infographic explains the intensity of hypertension, a chronic disease which has highly affected the world population....
Only 44.70% Indians Are Aware That They Have High Blood Pressure
There’s no doubt that the prevalence of high blood pressure or hypertension in India is common. Hypertension,...
Staying Healthy In The Rains Becomes Easy With These Tips
We Indians always celebrate the changing of seasons with enthusiasm; and, the arrival of monsoon is no...
Rainy Season Diseases: Their Symptoms and Prevention
The rainy season transforms barren land into places full of greenery and replenishes lakes and rivers. It...
Asthma Control & Management Methods
Air pollution is increasing on a pace faster than one can imagine. As the world chokes under...
