Read our latest articles
Using Fitness To Increase Productivity
With the launch of the Fit India Movement, the Prime Minister has encouraged Indians to be more...
4 Amusing, Gym-Free Ways To Stay In Shape
Today, our lifestyles are synonymous with long work hours, unhealthy eating habits, and mental and physical stress....
Ovarian cancer is the third most common cancer among Indian women. While this disease only affects women,...
First Aid: Saving Lives Since 1800s
The International Federation of Red Cross and Red Crescent Societies introduced World First Aid Day in 2000...
Tips to Deal with Lifestyle Ailments by Dr.Suhani Sethi, Health Coach
Most people today, are unaware that a simple act of watching T.V. for hours on end can...
Relaxation Strategies For Better Sleep
Difficulties with sleep imply a disruption in your body’s natural cycle of sleep and wakefulness. Sleep disturbances...
Experiencing excessive worry or anxiety is a serious mental health concern that might impact your life in...
5 Ways To Control Blood Sugar Without Medicines
An estimated 8.7% of Indian adults between the ages 20 to 70 suffer from type 2 diabetes....
3 Ways To Burn Those Modak Calories Without Exercising!
“Ganpati Bappa Morya” chants are going to come to life officially as the festival of Ganesh Chaturthi...
3 Exercises To Improve Heart Health
How These 3 Exercises Improve Heart Health With cardiovascular or heart problems on a rise, taking measures...
Read our most popular articles
Let our tools assist you on your health journey
Subscribe Now
