Lifestyle Conditions - Activ Together

Many ingredients that are easily found in your kitchen have medicinal benefits. Garlic and Ginger…

Eating home-cooked food is a good way to maintain a healthy diet. However, sometimes without…

Good health takes more than diet and exercise. It is a combination of a good…

Stomach problems such as indigestion and acidity are quite common among Indians. To improve your…

Anxiety is a common problem in the present fast-paced life and is often neglected. When…

Along with a pleasant cool weather, the rainy season is known to bring coughs, colds,…

Blood pressure is defined as the pressure that blood applies to the walls of the…

We all know the importance of drinking water daily. In fact, our bodies remind us…

With the onset of the monsoons, many of us become prone to cough and cold….

It’s International Yoga Day on the 21st of June and as we know, yoga comes…

Many yoga asanas serve multiple purposes in improving your health. Along with reducing stress, they…

Mental Wellness In Lockdown Being stuck at home during the lockdown can affect our mental…