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Health Tools

BMI Calculator

The Body Mass Index Calculator (BMI calculator) is an essential tool that helps you measure the body weight. With the calculator, you can ensure that you have a healthy weight, This minimizes the risks of developing weight-related diseases, such as high blood pressure, type 2 diabetes, heart conditions, and more.

Ideal Weight Calculator

Having additional weight can lead to health issues such as obesity, high blood pressure, type 2 diabetes, and more. Knowing your ideal body weight (IBW) is important to determine if you are overweight. However, it depends on many factors like your age, height, gender, body shape, and muscle to fat ratio. Read on to get a better idea about your appropriate weight.

BMR Calculator

If you want to know how much calorie intake is ideal for your day-to-day life, finding out the Basal Metabolic Rate (BMR) can help. You can use an online BMR calculator for the purpose. Read on to learn more about it.

Blood Pressure Calculator

The blood pressure (BP) is the measurement of pressure created on the arteries when the blood flows through them. High BP can result in serious health issues like stroke and heart attack. Even though low BP is comparatively less dangerous, it can lead to fainting and dizziness. You can use a blood pressure calculator to determine if there are any health risks.

Blood Glucose Calculator

Diabetes is a serious health condition. For its treatment to work, you must learn to manage blood sugar levels. You can use a blood sugar level calculator to understand your current condition and practice self-management better. Read on to learn more.

Waist Hip Ratio Calculator

The waist to hip ratio (WHR) is a method of determining if you are overweight. The method compares the waist circumference and hip circumference to know how much fat you have in those regions. A waist to hip ratio calculator can help in the process.

Cycle Calculator

Women can get pregnant only during some parts of their menstrual cycles. Knowing about ovulation can help you understand when you are most fertile and increase the chance of pregnancy.

Cholesterol Calculator

Cholesterol circulates through the body and performs some important functions like the brain and cell membrane health. It is carried by lipoproteins, which are particles formed within the liver comprising fat and proteins.

Smoking Cost Calculator

If you smoke, you are at a higher risk of health conditions affecting your lungs. Additionally, tobacco increases the possibility of certain cancers, type 2 diabetes, fertility, and gum diseases.

Chronic Disease

An increasing number of people are diagnosed with severe health conditions due to inactive lifestyle, stress, unhealthy diet, and poor habits. These ailments often impact the quality of life, and managing them is important.


Asthma is an inflammatory condition affecting the airways of the lungs. If you suffer from this condition, you may have trouble breathing, and certain activities may be challenging.

Covid-19 Self-Assessment

Coronaviruses are a large family of viruses known to cause respiratory infections ranging from the common cold to more severe diseases such as the Middle East respiratory syndrome (MERS), and severe acute respiratory syndrome (SARS). In late 2019, a new coronavirus known as severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) originated in China and caused a pandemic known as COVID-19.

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