Sweet, chewy, and packed with goodness—figs are nature’s candy with a health twist! From improving…

Looking for a delightful twist to your weight management journey? Say hello to curd—your creamy,…

More than just a sacred plant, Tulsi or Holy Basil is a powerhouse of health…

When the summer sun blazes down, nothing feels more refreshing than nature’s own hydrating gem—ice…

Sweet, refreshing, and hailed as nature’s sports drink, coconut water has taken the wellness world…

Think celery is just a crunchy sidekick to peanut butter? Think again. This humble green…

Many debate which diet is best for individuals. However, health and wellness communities concur that…

Key Takeaways Your diet supports overall health, fights free radical damage, and promotes collagen production….

February 26, 2025

Written by: Team Activ Living

Last Updated On: February 28, 2025

Key Takeaways Analogue paneer is made from partial or whole non-milk constituents. It is used…

February 13, 2025

Written by: Team Activ Living

Last Updated On: February 21, 2025

Key Takeaways Ultra-processed foods are significantly altered from their original form and are often high…

February 11, 2025

Written by: Team Activ Living

Last Updated On: April 10, 2025

Key Takeaways Whey protein is a popular fitness supplement. It is not just for bodybuilders…

January 27, 2025

Written by: Team Activ Living

Last Updated On: January 28, 2025

Key Takeaways A1 milk is a type of cow’s milk that contains the A1 beta-casein…