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  • Fitness
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    • Tools to keep your vitals in check
      • Waist Hip Ratio
    • Tools to manage your weight
      • BMI Calculator
      • Ideal Weight
      • BMR Calculator
      • Blood Pressure
      • Blood Glucose
    • Tool for our wonder woman
      • Cycle Calculator
    • Tools to check your chronic conditions
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      • Smoking Cost
      • Asthma
      • Chronic disease
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    • Health from home
    • #21StartsABHI
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121 Posts In

Nutrition

Healthy recipes, tips on making better food choices, and nuggets of nutritious wisdom, unite on your delicious journey to better health.

What-is-the-Best-Time-to-Eat-Fruits - Activ Living
  • Posted in
    • Nutrition

What is the Best Time to Eat Fru ...

  • 1 week ago
  • 2 Comments

The effort you put in your diet will bear many fruits, literally. The more colourful…

Health-Benefits-of-Moringa-Activ-Living
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    • Nutrition

7 Ways That Moringa Can Prove to ...

  • 3 weeks ago
  • 1 Comment

It is essential to incorporate green vegetables in your diet. Moringa is one such nutritionally…

Low-Fibre Foods That Make You More Fit - Activ Living
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5 Low Fiber Diet Foods and Tips

  • 1 month ago
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1. What is a Low-Fibre Diet? A low-fibre diet or low residue diet is when…

The Best Homemade Protein Bars For You - Activ Living
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3 Recipes For Homemade Protein B ...

  • 1 month ago
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Looking for something healthy to eat, something that can give you hours of energy? Reach…

7 Alkaline Foods That You Can Benefit From - Activ Living
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7 Alkaline Foods And Diet Plan

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A balanced diet and consumption of healthy food is the one-stop solution to lead a…

Health Benefits of Ragi- Activ Living
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5 Health Benefits Of Ragi

  • 2 months ago
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Ragi has always been a part of the Indian diet. While it is called ragi…

Benefits of Turmeric- Activ Living
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    • Nutrition

7 Health Benefits Of Turmeric (C ...

  • 2 months ago
  • 1 Comment

There’s a lot more to this popular Indian spice than just its vibrant yellow hue….

The-Best-Healthy-Cake-Recipes-For-Christmas_Blog
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    • Nutrition

2 Delicious Christmas Cake Recip ...

  • 3 months ago
  • 1 Comment

Table of Contents Christmas Cake Traditions Baking Tip Sugarless Christmas Cake Recipe Flourless Christmas Cake…

Winter fruits- Activ Living
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    • Nutrition

5 Healthy Winter Season Fruits

  • 3 months ago
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In the winter season, you might fall prey to frequent colds because of the cooler…

importance of Vitamin B12- Activ Living
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    • Nutrition

Vitamin B12 Benefits and Uses

  • 3 months ago
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Table of Contents Introduction What is Vitamin B12 The Importance of Vitamin B12 Sources of…

Protein shakes for weight loss Activ Living
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3 Homemade Protein Shakes For We ...

  • 3 months ago
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Losing weight is not an easy goal. Especially, when you are asked to stay at…

Benefits of Aloe Vera Activ Living
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4 Ways In Which Aloe Vera Helps ...

  • 4 months ago
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Aloe Vera is a key component in sustaining a healthy body. The plant is best…

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