ICC World Cup is back again leading our televisions to lead a monotonous life with…
12 Steps of Surya Namaskar & Its Benefits
What is Surya Namaskar or Sun Salutation? Surya Namaskar or Sun Salutation is the practice…
Easy Yoga Poses For Office And Workplace
Yoga is a combination of mental, spiritual and physical practises, which is not just followed…
Top 6 Healthy Foods For The Rainy Season
It’s that time of the year when a green carpet is spread across the land…
Skin Diseases in Rainy Season: Prevention and Treatment
Like every coin has two sides, monsoon also hosts two different sets of experiences. One…