
The two-in-one workout of cardio and Pilates gives you the advantage of a good warm up and increased muscle flexibility as well as strength training. Fitness expert Shalini Bhargava’s Cardio-Pilates session gives you a full body workout.
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The two-in-one workout of cardio and Pilates gives you the advantage of a good warm up and increased muscle flexibility as well as strength training. Fitness expert Shalini Bhargava’s Cardio-Pilates session gives you a full body workout.