fitness Archives - ACTIV LIVING BLOG

Do you want to make 2021 the year that you achieve your health goals? If…

Getting back to a fitness routine or starting from scratch is easier said than done….

In the everyday hustle-bustle, taking care of your fitness often takes a backseat. We are…

It is the holiday season, which means everyone is bound to indulge in sweets and…

For each of us, 2020 has been a roller coaster and has made us challenge…

Table of Contents What is Bipolar Disorder? Symptoms of Bipolar Disorder Causes of Manic Depression…

#How did the lockdown make it difficult to follow your health routine? I was pregnant…

#How did the lockdown make it difficult to follow your health routine? When the lockdown…

A whirlwind of things happened this year. And this year can now aptly be called…

I think each and everyone had their method to cope when it came to this…

An upper body workout focuses on building strength in your core and upper body muscles….

#How did the lockdown make it difficult to follow your health routine? Even though we…