Nutritionist Harpreet Pasricha welcomes everyone to the health from home series. In the video, she answeres questions regarding health, nutrition and problems that people are dealing with in the new normal. She also reflects on the importance of our mental health and stress reduction.
She tells people ways to get creative in their cooking even with limited ingredients. She also sheds light on the importance of eating right to maintain a healthy lifestyle. As even if resources are limited, common ingredients and a little creativity is the way to achieve the goal of making tasty and healthy food at home. The video ends with an amazing and useful tip of the day.