Valentine’s Day celebrates your love that wants to see your loved ones happy and in…
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A body type is not just the way your body looks, but also the way…
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The vegan diet trend is catching on! This diet is purely plant-based & excludes all…
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People often lose weight on very-low-fat and very-low-carbohydrate diets but the vast majority end up…
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The human body, naturally, is not built to run a marathon like a continuous stretch…
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Following a 9 to 5 schedule with no breaks and sticking to an unhealthy diet…
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Every day, we wake up with the intention of conquering the world. Well, not every…
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Diabetes is an extremely common disease. Risk factors include genetics, dietary habits, obesity and immobility….
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Most people often misconstrue the meaning of muscle burn while working out. In fact, it’s…
4 Delicious Chicken Recipes to H ...
Calling out to all you chicken lovers! We know you love your favourite meat but…
Stop Counting Calories – 5 Rea ...
One theory that most diet plans work by is – ‘Cut your calorie intake to…