Acupressure is an ancient technique that uses stimulation of certain pressure points around the body to help cure ailments. Several studies have shown that acupressure for diabetes is effective in maintaining normal blood sugar levels.
The Five Pressure Points For Diabetes Include:
The acupressure point for diabetes in hand on the inside of the wrist and between the thumb and forefinger, between the big toe and the second toe, below the knees on both sides, and at the top of the calves on both legs.
Massaging these points for five minutes with gentle pressure helps improve digestion and blood circulation. This helps to lower blood sugar levels. You can use this acupressure treatment for diabetes every day as it is safe and has no known side effects. But also remember to follow a daily fitness routine as well.
Make sure that you have a well-rounded approach towards controlling diabetes which includes what you eat, what you drink, your exercise, and acupressure. Visit the Activ Living health blog for more information.